Breathing & Mindfulness During Covid19

With Dr. Hackie Reitman @ Different Brains

Welcoming back Ed Harrold

In this latest episode of Different Brains, Dr. Hackie & I dive into Breathing & Mindfulness During Covid-19 crisis. We discuss:

• The Role of Healthy Breathing

• Nitric Oxide

• Reducing Stress & Anxiety

• Misunderstandings About Breathing

• Breathing & Mindfulness

• Supplements

• A Breathing Exercise To Use

• A Tip For Promoting Health Thru Breathing

FULL EPISODE HERE