#IQ

Life With Breath Blog

Sep 13, 20174 min read

Did You Know We Don't Make Good Choices When Stressed?

Our IQ can drop up to 40 points when in the stress response Do you ever have those moments when you ask yourself “what was I thinking”?...

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Jun 22, 20173 min read

Develop Your EQ While You Exercise

The ability to alter one’s emotional responses is central to overall well-being and to effectively meeting the demands of life. One of...

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