#Cognition

Life With Breath Blog

Sep 13, 20174 min read

Did You Know We Don't Make Good Choices When Stressed?

Our IQ can drop up to 40 points when in the stress response Do you ever have those moments when you ask yourself “what was I thinking”?...

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Jun 18, 20171 min read

Become The CEO Of Your Own Mind Podcast

Jennifer Arnold of Redesigning Wellness and I talk about the powerful effects of mindful breathing in corporate health and performance....

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