#Anxiety

Life With Breath Blog

Feb 23, 20183 min read

Are You Afraid Of The Dentist?

Use your time in the chair to incorporate breathing techniques and mindfully reprogram thoughts and emotions creating anxiety around...

0 comments

Sep 13, 20174 min read

Did You Know We Don't Make Good Choices When Stressed?

Our IQ can drop up to 40 points when in the stress response Do you ever have those moments when you ask yourself “what was I thinking”?...

0 comments