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Life With Breath Blog
Discover living a "life with breath". Our Life With Breath Blog reveals how various breathing exercises and breathing techniques can be applied for optimal health and wellness.
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Ed Harrold
Sep 13, 20211 min read
Breath AS Medicine Interview @ Take A Deep Breath
Ed joins Mike Maher again for a discussion on what it means to apply "Breath AS Medicine" for improving your health and performance....
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Ed Harrold
Apr 20, 20211 min read
Ed's Interview With Mike Maher @ Take A Breath
Check out my latest interview with Mike Maher @ Take A Br eath Mike and I dive into the conversation of pranayama breathing for optimal...
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Ed Harrold
Mar 17, 20211 min read
The Power Of Breath With Allison Arden @ The Elements Of Us Podcast
In this episode, Ed teaches Allison specific breathing exercises anyone can use to alleviate anxiety, increase focus and stimulate...
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Ed Harrold
Mar 11, 20211 min read
"Life With Breath" Ayurveda Breathwork With Larissa Carlson
You probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three...
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Ed Harrold
Feb 16, 20211 min read
You've Been Breathing Wrong Your Entire Life . . .Until NOW!
Ed joins Matthew Januszek of Escape Your Limits Podcast to discuss the topic of BREATH. Learn how Ed escapes his limits with breathwork.
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Ed Harrold
Feb 8, 20211 min read
How LinkedIn Achieves Greatness With Breath Tenant
"Life With Breath" Expert Series In 2021, we’re launching our Life With Breath Webinar Series interviewing different experts in the field...
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Ed Harrold
Feb 2, 20214 min read
Breath as Medicine: Relieving Stress, Anxiety and Sleep Issues Through Guided Breathwork
Making Every Breath Count Toward a Stronger, Healthier Mind and Body Are stress relief and better health just a breath away? While the...
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Ed Harrold
Jan 21, 20211 min read
Dr. John Douillard On Nasal Breathing During Exercise
What a treat to spend time with Dr. John Douillard, Lifespa, on the topic of nasal breathing for optimal health and exercise performance....
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Ed Harrold
Jan 18, 20212 min read
Is Your Child A Mouth Breather?
The harmful effects of mouth breathing in kids is far greater, as breathing shapes our orofacial structures, airway and physiologic response
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Ed Harrold
Dec 31, 20204 min read
Stick Those New Years' Resolutions Use Breath Techniques
It’s 2021 and you’re kicking off the new year putting your best foot forward. You consciously selected a resolution you believe will...
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Ed Harrold
Oct 27, 20201 min read
Health Benefits Of Humming & Bumble Bee Breath
In Sanskrit, Bhramari is also called bhramar meaning ‘wasp’. Some also translate this as meaning 'humming bee'.
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Ed Harrold
Sep 23, 20201 min read
Life With Breath Webinar Series: Ed Harrold & James Nestor On Breath The New Science Of A Lost Art
Ed & James discuss the revealing research by the 21-day experiment on mouth breathing versus nasal breathing. The results are staggering!
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Ed Harrold
Sep 14, 20203 min read
Building Resilience With Parents, Teachers & Our Children
We improve resilience in education the same way we improve resilience in the workplace. Learn breath regulation to build resilience.
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Ed Harrold
Aug 26, 20203 min read
Breathwork Tips For Strengthening Attention & Focus
How long can you keep your attention on a particular task? The ability to focus and sustain attention is crucial for achieving our goals.
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Ed Harrold
Aug 22, 20201 min read
Goldie Hawn & Ed Harrold Webinar
Join Goldie Hawn & renowned breath coach Ed Harrold for a lively discussion on optimum ways to breathe for stress reduction & well-being.
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Ed Harrold
May 26, 20203 min read
Vagus Nerve Stimulation To Inhibit Covid19 “Cytokine Storm”
Research is underway evaluating the effectiveness of stimulating the vagus nerve to inhibit the cytokine storm associated with Covid19.
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Ed Harrold
May 15, 20202 min read
Breath AS Medicine In Brain Health Webinar @ Aspen Brain Institute
When we control our physiology, we can better control our psychology. When we better control our psychology, we better control our health.
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Ed Harrold
May 11, 20201 min read
Breathing & Mindfulness During Covid19
In this latest episode of Different Brains, Dr. Hackie & I dive into Breathing & Mindfulness During Covid-19 crisis.
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Ed Harrold
Apr 21, 20204 min read
The Covid19 Work AT Home Struggles
Before Covid19, working at home was a popular solution for many. But, that's when our kids were at school! How do we manage now? We adapt
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Ed Harrold
Apr 7, 20203 min read
Breathing Through A Pandemic
Breathing Through A Pandemic . . . Those of us who are breathing with healthy lungs now know that breathing is a most precious gift.
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