Ed HarroldDec 19, 20231 min read"One Breath At A Time" Interview With Recovery Today MagazineI'm thrilled to share my interview with Rob Hannley, Editor In Chief, of Recovery Today Magazine. Breathwork emerges as a profound tool...
Ed HarroldSep 13, 20211 min readBreath AS Medicine Interview @ Take A Deep BreathEd joins Mike Maher again for a discussion on what it means to apply "Breath AS Medicine" for improving your health and performance....
Ed HarroldApr 20, 20211 min readEd's Interview With Mike Maher @ Take A BreathCheck out my latest interview with Mike Maher @ Take A Br eath Mike and I dive into the conversation of pranayama breathing for optimal...
Ed HarroldMar 17, 20211 min readThe Power Of Breath With Allison Arden @ The Elements Of Us PodcastIn this episode, Ed teaches Allison specific breathing exercises anyone can use to alleviate anxiety, increase focus and stimulate...
Ed HarroldMar 11, 20211 min read"Life With Breath" Ayurveda Breathwork With Larissa CarlsonYou probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three...